Holistic Ayurvedic Massage in Belfast

The Ultimate Muscle Rejuvenator and Energy Recharger
Ayurvedic om Symbol

Ayurvedic-treatments

In existence for over 5,000 years, this Holistic Ayurvedic full body massage provides relaxation, improved circulation and elimination of toxins in the body. It balances & nourishes your body’s system, calms the mind and gently rejuvenates and stimulates muscles, back to peak performance.

This specific technique is practised at the foothill of the Himalayas and brought to you now in Belfast. It is luxuriously relaxing to the body and provides mental clarity and focus. You could consider this technique as the ultimate muscle rejuvenator and energy recharger, which actively restores body harmony. Whether you live in the city or in the country and have been overstretched at work, taken on too much mentally and physically or simply want to get back to yourself, then this stimulating massage is for you!

Even when we are at are peak, we wish to maintain this level of freshness and alertness in our daily lives and by utilising this massage as a preventative treatment and a maintainer of that performance, will ensure you stay optimal and ‘on the ball’. It will assist in releasing muscle fatigue and toxins from the body triggering nourishment to your cells, tissues and muscles through soothing and relaxing strokes and focus on key body points. Specific oils will be used to enhance the rejuvenation & revitalising process.  By integrating this type of massage as part of your health routine, you will be truly nurturing and sustaining your wellbeing.

Benefits of this type of Ayurvedic massage technique

  • Ultimate rejuvenation of muscles and body energy recharger
  • Soothing and relaxing for moments of self-care
  • Facilitates the elimination of toxins from the body and nourishes your cells & tissues
  • Calms and focuses the mind, priming you for your daily life.
  • Restores body harmony, freshness and alertness
  • Maintains your body when at peak performance
  • As part of your health plan it can reap rewards for sustaining your wellbeing

You will normally experience this massage in a time period of 60 minutes which will cover the full body to include comprehensive neck & back tension release work, reflexology techniques on the hands & feet and combination of leg massage techniques, arms (front & back massage & pressure points).

Options

There are three different variances in pressure for this massage:

  • Light
  • Medium
  • Deep

This is a personal decision and will also reflect how your physical body is ‘feeling’ too.  I will intuitively work with your body on specific areas that need pressure adjustments, as necessary.

Rating Factors
Rejuvenating
97%
Regenerating
85%
Stimulating
90%
Detoxing
85%

Full Body Massage

0 Minutes
£ 0

Back Massage

0 Minutes
£ 0

Tel: 0742 8060338

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  • Try it, its a great way to dust off the cobwebs, especially after a hard week of sitting at the desk.  I have no hesitation in recommending Paul for a massage.  Thanks again and all the best

    Rachel WalshAdministration
  • Very relaxing and soothing.  Went in really stiff and wound up but came out feeling great.  Would definitely recommend!!!

    Michelle McCreadySales Manager
  • Went to Paul for an Ayurvedic massage a couple of months ago and have been going back every week since!!! It's a very relaxing treatment and I felt so much lighter after it like a huge weight had been lifted off my shoulders, I also have been sleeping much better since...def recommend this treatment it's awesome. Thanx Paul

    Karen McQuillanHolistic Therapist
  • I had a ayurvedic massage with Paul in September and really enjoyed it. It was different to any other massages I've had in the past as it focusing on certain pressure points in the body.The environment was warm friendly and relaxed and I would definitely recommend it !!!!

    Sinéad Mc Ilvenna Counsellor
  • Highly recommended. ...having Fibro I find it difficult to have a massage due to pain. I enjoyed every second of my treatment ;)

    Sharon BellMedium
  • Thank you Paul from Ashleigh and I for the amazing massages. We feel so relaxed, mind, body and spirit! Totally recommend for anyone feeling stressed or feeling down. Very professional and made feel at ease. We will definitely be back!

    Sharon MeenaghGeneral Manager
  • What a brilliant experience and money well spent. The environment itself is very welcoming and calming. I got a very good treatment out of lt and definitely going back.  The parlour was well equipped, neat and very well laid out. I was really surprised by how brilliant the massage was...very satisfied i am.

    Lanre
  • Hi Paul just want to thank you for a fantastic massage ,The warm welcome and stimulating conversation . I will recommend you to everyone thanks again R

    Robert WilsonInterior Designer
  • IVE BEEN SEEING PAUL FOR ABOUT 18 MONTHS & BENEFIT GREATLY FROM HIS TREATMENTS, I HAVE A LOT OF PAIN FROM AN ACCIDENT THAT HAS BROUGHT ON SEVERE DEPRESSION, ANXIETY & CHRONIC FATIGUE, WHEN I MET PAUL I WAS IN HOSPITAL IN QUITE A BAD STATE, HIS TREATMENTS HAVE GREATLY REDUCED MY PAIN, BALANCED MY ENERGY & LIFTED MY MOOD SO I HIGHLY RECOMMEND HIM

    Christine Tumilson
  • I had the most wonderful and blissful massage on Tuesday after work here! I left feeling free of the tension and stiffness that was in my upper back/neck/shoulder area. It was very uplifting and would highly recommend this so much. Thank you Paul :-)

    Amy Nesbitt
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