Therapeutic Massages

Reduce muscle fatigue, boost tissue repair and restore your immune system

Therapeutic massages are also known as Deep tissue and used to reduce pain, stiffness and muscle fatigue by removing lactic acid from the muscles.  Thi is important following training or sport speeding muscle recovery but often used as a means of restorative, curative and preventative techniques for general health and wellbeing.  Using therapeutic massages as a means of maintaining fitness and health, as a preventative measure is also recommended.

Beginning with our Deep Tissue Massage, which is an intense focused soothing yet liberating massage, especially for sports performance and strenuous activities.  A massage that should be a crucial part of your fitness goals, recovery routines and injury prevention plans.

As with our Tibetan Ku Nye Massage, which is used in Tibetan medicine as a medicinal massage to facilitate health, tissue repair, body detoxification and strengthening the immune system.

Flushing metabolic waste is crucial to health and the free flow of oxygenated blood to nourish tissues and aid tissue recovery and repair.  Acupressure therapy (advanced massage techniques) facilitate this flush by releasing body toxins through pressure on specific points on the body.  As some gentle stretching and pulling on certain limbs is also employed to ensure muscle and ligament flexibility.

Deep Tissue Release

"Perfect intensive sports performance and muscle recovery massage"

Tibetan KuNye

"Powerful curative & preventative massage technique"

Acupressure

"Detoxification, restorative & muscle rejuvenation"

Therapeutic Massage Reviews

  • Try it, its a great way to dust off the cobwebs, especially after a hard week of sitting at the desk.  I have no hesitation in recommending Paul for a massage.  Thanks again and all the best

    Rachel WalshAdministration
  • Very relaxing and soothing.  Went in really stiff and wound up but came out feeling great.  Would definitely recommend!!!

    Michelle McCreadySales Manager
  • Went to Paul for an Ayurvedic massage a couple of months ago and have been going back every week since!!! It's a very relaxing treatment and I felt so much lighter after it like a huge weight had been lifted off my shoulders, I also have been sleeping much better since...def recommend this treatment it's awesome. Thanx Paul

    Karen McQuillanHolistic Therapist
  • I had a ayurvedic massage with Paul in September and really enjoyed it. It was different to any other massages I've had in the past as it focusing on certain pressure points in the body.The environment was warm friendly and relaxed and I would definitely recommend it !!!!

    Sinéad Mc Ilvenna Counsellor
  • Highly recommended. ...having Fibro I find it difficult to have a massage due to pain. I enjoyed every second of my treatment ;)

    Sharon BellMedium
  • Thank you Paul from Ashleigh and I for the amazing massages. We feel so relaxed, mind, body and spirit! Totally recommend for anyone feeling stressed or feeling down. Very professional and made feel at ease. We will definitely be back!

    Sharon MeenaghGeneral Manager
  • What a brilliant experience and money well spent. The environment itself is very welcoming and calming. I got a very good treatment out of lt and definitely going back.  The parlour was well equipped, neat and very well laid out. I was really surprised by how brilliant the massage was...very satisfied i am.

    Lanre
  • Hi Paul just want to thank you for a fantastic massage ,The warm welcome and stimulating conversation . I will recommend you to everyone thanks again R

    Robert WilsonInterior Designer
  • IVE BEEN SEEING PAUL FOR ABOUT 18 MONTHS & BENEFIT GREATLY FROM HIS TREATMENTS, I HAVE A LOT OF PAIN FROM AN ACCIDENT THAT HAS BROUGHT ON SEVERE DEPRESSION, ANXIETY & CHRONIC FATIGUE, WHEN I MET PAUL I WAS IN HOSPITAL IN QUITE A BAD STATE, HIS TREATMENTS HAVE GREATLY REDUCED MY PAIN, BALANCED MY ENERGY & LIFTED MY MOOD SO I HIGHLY RECOMMEND HIM

    Christine Tumilson
  • I had the most wonderful and blissful massage on Tuesday after work here! I left feeling free of the tension and stiffness that was in my upper back/neck/shoulder area. It was very uplifting and would highly recommend this so much. Thank you Paul :-)

    Amy Nesbitt
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