Deep Tissue Release Massage Belfast

A range of Intensive, soothing and liberating deep tissue muscle techniques

deep tissue release

This intensive but soothing and liberating deep tissue massage (belfast) for sports performance and strenuous activity.  With the focus on tissue release, muscle activation and recovery to reprieve those sitff, over worked and fatigued areas of the body.

An important part of the recovery from strenuous exercise and activity is allowing the muscles to regenerate by following a recovery program or activity.  A deep tissue massage can be a huge part in the muscle repair/recovery process and also in rehabilitation.  Deep tissue massage is used alleviate pain for heavy workouts and repetitive strain injuries to speed the body’s natural recovery mechanisms.

Soft tissue treatments also helps in the prevention of injuries to keep the body supple, the blood circulating into the muscles and increasing the supply of blood flow to where they are needed, in times of body duress.  Having a preventative treatment plan in place will go along way with your workout routines and long term goals.

Benefits of a Deep Tissue Massage

  • Releases tension in the muscles to unravel knots and stiffness
  • Used as a preventative measure it increases muscle flexibility during workouts and prevents injury after workouts.
  • Helps with pain reduction
  • Improves mobility and performance in sports or strenuous activity
  • Removes toxin build up and acid build up after exercise
  • Important tool for any physical activity to increase performance or relieve symptoms of performance.

A combination of techniques will be used with hands, palms, pressure points, knuckles and elbows to get into those deep seated areas.  This massage is not painful, nor should massage ever be painful but you may feel pressure on those areas pre muscle release.  Some light applied Stretching and mobility techniques are used to open up and unhinge joints.

Usual massage attire is implemented but Sport shorts or bikini bottoms can also be worn.

Due to the clinics location in Belfast City Centre, we are easily accessible and convenient to pop in to rejuvenate tired limbs after work, the gym or  leisure pursuits.

The Deep Tissue Release Massage is offered as a full body massage or a back massage in various time lengths.

Rating Factors
Rejuvenating
97%
Regenerating
97%
Stimulating
90%
Detoxing
90%

Full Body Massage

0 Minutes
£ 0

(90 mins & 120 min options are available at booking checkout)

Back Massage

0 Minutes
£ 0

(45 mins & 60 min options are available at booking checkout)

Tel: 0742 8060338

massage-deals-belfast
  • Try it, its a great way to dust off the cobwebs, especially after a hard week of sitting at the desk.  I have no hesitation in recommending Paul for a massage.  Thanks again and all the best

    Rachel WalshAdministration
  • Very relaxing and soothing.  Went in really stiff and wound up but came out feeling great.  Would definitely recommend!!!

    Michelle McCreadySales Manager
  • Went to Paul for an Ayurvedic massage a couple of months ago and have been going back every week since!!! It's a very relaxing treatment and I felt so much lighter after it like a huge weight had been lifted off my shoulders, I also have been sleeping much better since...def recommend this treatment it's awesome. Thanx Paul

    Karen McQuillanHolistic Therapist
  • I had a ayurvedic massage with Paul in September and really enjoyed it. It was different to any other massages I've had in the past as it focusing on certain pressure points in the body.The environment was warm friendly and relaxed and I would definitely recommend it !!!!

    Sinéad Mc Ilvenna Counsellor
  • Highly recommended. ...having Fibro I find it difficult to have a massage due to pain. I enjoyed every second of my treatment ;)

    Sharon BellMedium
  • Thank you Paul from Ashleigh and I for the amazing massages. We feel so relaxed, mind, body and spirit! Totally recommend for anyone feeling stressed or feeling down. Very professional and made feel at ease. We will definitely be back!

    Sharon MeenaghGeneral Manager
  • What a brilliant experience and money well spent. The environment itself is very welcoming and calming. I got a very good treatment out of lt and definitely going back.  The parlour was well equipped, neat and very well laid out. I was really surprised by how brilliant the massage was...very satisfied i am.

    Lanre
  • Hi Paul just want to thank you for a fantastic massage ,The warm welcome and stimulating conversation . I will recommend you to everyone thanks again R

    Robert WilsonInterior Designer
  • IVE BEEN SEEING PAUL FOR ABOUT 18 MONTHS & BENEFIT GREATLY FROM HIS TREATMENTS, I HAVE A LOT OF PAIN FROM AN ACCIDENT THAT HAS BROUGHT ON SEVERE DEPRESSION, ANXIETY & CHRONIC FATIGUE, WHEN I MET PAUL I WAS IN HOSPITAL IN QUITE A BAD STATE, HIS TREATMENTS HAVE GREATLY REDUCED MY PAIN, BALANCED MY ENERGY & LIFTED MY MOOD SO I HIGHLY RECOMMEND HIM

    Christine Tumilson
  • I had the most wonderful and blissful massage on Tuesday after work here! I left feeling free of the tension and stiffness that was in my upper back/neck/shoulder area. It was very uplifting and would highly recommend this so much. Thank you Paul :-)

    Amy Nesbitt
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